Wellness Dimensions

The dimensions of wellness are interconnected as no dimension stands alone. Each dimension is related to others in different ways and degrees. A change in one dimension will surely affect other dimensions. Thus, wellness can include a balance of health behaviors, rest, good nutrition, proper sleep, exercise and connections with friends and family.

 

 

NWN CALENDAR| 2024

Event

Wednesday January 1


New Year

Event

Saturday January 4


World Braille Day

Event

Monday January 6


Armenian Christmas



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